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How much fat is there in Feta, Spinach and Caramelised Onion Omelette?

How much fat is there in Feta, Spinach and Caramelised Onion Omelette?

100g of Feta, Spinach and Caramelised Onion Omelette contains 30.5 g of Fat. Thus, Feta, Spinach and Caramelised Onion Omelette food is High in Fat.

NutrientValueConclusion
Total Fat30.5 gTotal Fat content is High.
Saturated Fat15 gSaturated fat is Very High
Cholesterol343.8 mgCholesterol is Very High
MUFA8.2 gMUFA is Average
PUFA2.3 gPUFA is Low

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