How much fat is there in Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)?

100g of Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega) contains 18.6 g of Fat. Thus, Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega) food is High in Fat.

NutrientValueConclusion
Total Fat18.6 gTotal Fat content is High.
Saturated Fat6.4 gSaturated fat is High
Cholesterol185 mgCholesterol is Very High
MUFA4.3 gMUFA is Average
PUFA8.1 gPUFA is Average