How much fat is there in Chocolate Almond Coconut Oatmeal?
100g of Chocolate Almond Coconut Oatmeal contains 18 g of Fat. Thus, Chocolate Almond Coconut Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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