How much fat is there in Coconut Oatmeal?
100g of Coconut Oatmeal contains 24.8 g of Fat. Thus, Coconut Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.8 g | Total Fat content is High. |
| Saturated Fat | 16.8 g | Saturated fat is Very High |
| Cholesterol | 31.1 mg | Cholesterol is Average |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 0.4 g | PUFA is Low |
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