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How much fat is there in quinoa lentil tofu cranberry pecan edamame salad?

How much fat is there in quinoa lentil tofu cranberry pecan edamame salad?

100g of quinoa lentil tofu cranberry pecan edamame salad contains 13.4 g of Fat. Thus, quinoa lentil tofu cranberry pecan edamame salad food is High in Fat.

NutrientValueConclusion
Total Fat13.4 gTotal Fat content is High.
Saturated Fat1.3 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA5.5 gMUFA is Average
PUFA2.9 gPUFA is Low