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How much fat is there in spinach coconut, and lentil dahl?

How much fat is there in spinach coconut, and lentil dahl?

100g of spinach coconut, and lentil dahl contains 37.7 g of Fat. Thus, spinach coconut, and lentil dahl food is Very High in Fat.

NutrientValueConclusion
Total Fat37.7 gTotal Fat content is Very High.
Saturated Fat27.7 gSaturated fat is Very High
Cholesterol41.1 mgCholesterol is Average
MUFA6 gMUFA is Average
PUFA1.5 gPUFA is Low

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