How much fat is there in cashew nut roast?
100g of cashew nut roast contains 18.9 g of Fat. Thus, cashew nut roast food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 4.5 g | PUFA is Average |
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