How much fat is there in Caponata (Raw Food Recipe)?
100g of Caponata (Raw Food Recipe) contains 19 g of Fat. Thus, Caponata (Raw Food Recipe) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19 g | Total Fat content is High. |
| Saturated Fat | 2.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.8 g | MUFA is High |
| PUFA | 1.7 g | PUFA is Low |
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