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How much fat is there in My Ezekiel breakfast?

How much fat is there in My Ezekiel breakfast?

100g of My Ezekiel breakfast contains 14.5 g of Fat. Thus, My Ezekiel breakfast food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat2 gSaturated fat is Average
Cholesterol10 mgCholesterol is Low
MUFA4.4 gMUFA is Average
PUFA1.8 gPUFA is Low

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