Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Anemia
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Garbanzo Onion Hash
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How much fat is there in Garbanzo Onion Hash?
How much fat is there in Garbanzo Onion Hash?
100g of Garbanzo Onion Hash contains 17.7 g of Fat. Thus, Garbanzo Onion Hash food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
17.7 g
Total Fat content is High.
Saturated Fat
2.3 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
10.8 g
MUFA is Average
PUFA
3 g
PUFA is Average
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Garbanzo Onion Hash
FAQ for Garbanzo Onion Hash
How many calories are there in Garbanzo Onion Hash?
How much carb is there in Garbanzo Onion Hash?
How much protein is there in Garbanzo Onion Hash?