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How much fat is there in Amaranth-Millet-Oatmeal Breakfast Pudding?

How much fat is there in Amaranth-Millet-Oatmeal Breakfast Pudding?

100g of Amaranth-Millet-Oatmeal Breakfast Pudding contains 14.4 g of Fat. Thus, Amaranth-Millet-Oatmeal Breakfast Pudding food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat1.8 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA2.1 gMUFA is Low
PUFA8.6 gPUFA is Average

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