How much fat is there in Quinoa "Mac and Cheese"?
100g of Quinoa "Mac and Cheese" contains 13.3 g of Fat. Thus, Quinoa "Mac and Cheese" food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.3 g | Total Fat content is High. |
| Saturated Fat | 6.4 g | Saturated fat is High |
| Cholesterol | 75.9 mg | Cholesterol is High |
| MUFA | 3.3 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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