How much fat is there in Mexican omelette (1 egg, 2 egg whites)?
100g of Mexican omelette (1 egg, 2 egg whites) contains 17.9 g of Fat. Thus, Mexican omelette (1 egg, 2 egg whites) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.9 g | Total Fat content is High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Cholesterol | 235.1 mg | Cholesterol is Very High |
| MUFA | 7.5 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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