How much fat is there in Mexican scramble (1 egg, 2 egg whites)?
100g of Mexican scramble (1 egg, 2 egg whites) contains 19.3 g of Fat. Thus, Mexican scramble (1 egg, 2 egg whites) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.3 g | Total Fat content is High. |
| Saturated Fat | 7.5 g | Saturated fat is High |
| Cholesterol | 245.6 mg | Cholesterol is Very High |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
Learn More about Mexican scramble (1 egg, 2 egg whites)
