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How much fat is there in Spaghetti Squash with Kale and Chickpeas?

How much fat is there in Spaghetti Squash with Kale and Chickpeas?

100g of Spaghetti Squash with Kale and Chickpeas contains 17.4 g of Fat. Thus, Spaghetti Squash with Kale and Chickpeas food is High in Fat.

NutrientValueConclusion
Total Fat17.4 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol3.3 mgCholesterol is Low
MUFA10.4 gMUFA is Average
PUFA2.5 gPUFA is Low

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