How much fat is there in Spaghetti Squash with Kale and Chickpeas?
100g of Spaghetti Squash with Kale and Chickpeas contains 17.4 g of Fat. Thus, Spaghetti Squash with Kale and Chickpeas food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17.4 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 3.3 mg | Cholesterol is Low |
| MUFA | 10.4 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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