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How much fat is there in Oatmeal with Walnuts?

How much fat is there in Oatmeal with Walnuts?

100g of Oatmeal with Walnuts contains 14.5 g of Fat. Thus, Oatmeal with Walnuts food is High in Fat.

Nutrient Value Conclusion

Total Fat 14.5 g Total Fat content is High.

Saturated Fat 2.4 g Saturated fat is Average

Cholesterol 2.5 mg Cholesterol is Low

MUFA 3.5 g MUFA is Average

PUFA 8.2 g PUFA is Average

Nutrient	Value	Conclusion
Total Fat	14.5 g	Total Fat content is High.
Saturated Fat	2.4 g	Saturated fat is Average
Cholesterol	2.5 mg	Cholesterol is Low
MUFA	3.5 g	MUFA is Average
PUFA	8.2 g	PUFA is Average

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FAQ for Oatmeal with Walnuts

How many calories are there in Oatmeal with Walnuts?

How much fat is there in Oatmeal with Walnuts?

100g of Oatmeal with Walnuts contains 14.5 g of Fat. Thus, Oatmeal with Walnuts food is High in Fat. NutrientValueConclusion Total Fat14.5 gTotal Fat content is High. Saturated Fat2.4 gSaturated fat is Average Cholesterol2.5 mgCholesterol is Low MUFA3.5 gMUFA is Average PUFA8.2 gPUFA is Average

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FAQ for Oatmeal with Walnuts