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How much fat is there in Vegan Raw Nut Meat?

How much fat is there in Vegan Raw Nut Meat?

100g of Vegan Raw Nut Meat contains 28.8 g of Fat. Thus, Vegan Raw Nut Meat food is High in Fat.

NutrientValueConclusion
Total Fat28.8 gTotal Fat content is High.
Saturated Fat2.9 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA4.2 gMUFA is Average
PUFA19.9 gPUFA is High

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