How much fat is there in Slow cooked steel cut oatmal?

100g of Slow cooked steel cut oatmal contains 13.9 g of Fat. Thus, Slow cooked steel cut oatmal food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat7.7 gSaturated fat is High
Cholesterol30.5 mgCholesterol is Average
MUFA3.7 gMUFA is Average
PUFA1.3 gPUFA is Low

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