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How much fat is there in Kashi 7 Grain Waffles w/ Almond Butter?

How much fat is there in Kashi 7 Grain Waffles w/ Almond Butter?

100g of Kashi 7 Grain Waffles w/ Almond Butter contains 13.9 g of Fat. Thus, Kashi 7 Grain Waffles w/ Almond Butter food is High in Fat.

NutrientValueConclusion
Total Fat13.9 gTotal Fat content is High.
Saturated Fat1.2 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA7.7 gMUFA is Average
PUFA4.2 gPUFA is Average

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