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How much fat is there in Swiss Chard with Pine Nuts and Raisins?

How much fat is there in Swiss Chard with Pine Nuts and Raisins?

100g of Swiss Chard with Pine Nuts and Raisins contains 16.2 g of Fat. Thus, Swiss Chard with Pine Nuts and Raisins food is High in Fat.

NutrientValueConclusion
Total Fat16.2 gTotal Fat content is High.
Saturated Fat1.6 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA7.5 gMUFA is Average
PUFA5.3 gPUFA is Average

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