How much fat is there in Jes' Grand Shells with bell peppers and eggplant?
100g of Jes' Grand Shells with bell peppers and eggplant contains 18.9 g of Fat. Thus, Jes' Grand Shells with bell peppers and eggplant food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.9 g | Total Fat content is High. |
| Saturated Fat | 7 g | Saturated fat is High |
| Cholesterol | 30.6 mg | Cholesterol is Average |
| MUFA | 8.1 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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