How much fat is there in Avocado Toast?
100g of Avocado Toast contains 29.1 g of Fat. Thus, Avocado Toast food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 29.1 g | Total Fat content is High. |
| Saturated Fat | 4 g | Saturated fat is High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 17.5 g | MUFA is High |
| PUFA | 4.5 g | PUFA is Average |
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