How much fat is there in 3-egg omlette with swiss and spinach?
100g of 3-egg omlette with swiss and spinach contains 27 g of Fat. Thus, 3-egg omlette with swiss and spinach food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 27 g | Total Fat content is High. |
| Saturated Fat | 9.6 g | Saturated fat is High |
| Cholesterol | 579.8 mg | Cholesterol is Very High |
| MUFA | 10.6 g | MUFA is Average |
| PUFA | 4.6 g | PUFA is Average |
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