How much fat is there in Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper?
100g of Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper contains 14.5 g of Fat. Thus, Soyrizo and Egg w/ Spinach, mushrooms, onion and red bell pepper food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 222 mg | Cholesterol is Very High |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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