How much fat is there in Basil and Parmesan Rice with pine nuts?
100g of Basil and Parmesan Rice with pine nuts contains 13 g of Fat. Thus, Basil and Parmesan Rice with pine nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 8.4 mg | Cholesterol is Low |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 4.1 g | PUFA is Average |
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