How much fat is there in Raw Kale Salad with Balsamic, Pine Nuts, and Parmesan Recipe?
100g of Raw Kale Salad with Balsamic, Pine Nuts, and Parmesan Recipe contains 16.8 g of Fat. Thus, Raw Kale Salad with Balsamic, Pine Nuts, and Parmesan Recipe food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 9.9 mg | Cholesterol is Low |
| MUFA | 4.8 g | MUFA is Average |
| PUFA | 6.3 g | PUFA is Average |
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