Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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white bread upma
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How much carb is there in white bread upma?
How much carb is there in white bread upma?
100g of white bread upma contains 87.1 g of carbohydrate. Thus, white bread upma food is Very High in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
87.1 g
Total Carbohydrate content is Very High
Dietary fiber
16.6 g
Dietary fiber is Very High
Sugar
3.1 g
Sugar is Low
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white bread upma
FAQ for white bread upma
How many calories are there in white bread upma?
How much protein is there in white bread upma?