How much fat is there in squash and cauliflower mac and cheese?
100g of squash and cauliflower mac and cheese contains 14.7 g of Fat. Thus, squash and cauliflower mac and cheese food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 6.9 g | Saturated fat is High |
| Cholesterol | 34.6 mg | Cholesterol is Average |
| MUFA | 1.4 g | MUFA is Low |
| PUFA | 0.3 g | PUFA is Low |
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