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How much fat is there in Quinoa with Roasted Garlic, Asparagus, and Feta?

How much fat is there in Quinoa with Roasted Garlic, Asparagus, and Feta?

100g of Quinoa with Roasted Garlic, Asparagus, and Feta contains 14.4 g of Fat. Thus, Quinoa with Roasted Garlic, Asparagus, and Feta food is High in Fat.

NutrientValueConclusion
Total Fat14.4 gTotal Fat content is High.
Saturated Fat6.1 gSaturated fat is High
Cholesterol33.4 mgCholesterol is Average
MUFA4.2 gMUFA is Average
PUFA0.8 gPUFA is Low

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