How much fat is there in Quinoa with Roasted Garlic, Asparagus, and Feta?
100g of Quinoa with Roasted Garlic, Asparagus, and Feta contains 14.4 g of Fat. Thus, Quinoa with Roasted Garlic, Asparagus, and Feta food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 33.4 mg | Cholesterol is Average |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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