How much carb is there in spinach n lentil quiche cups?
100g of spinach n lentil quiche cups contains 7 g of carbohydrate. Thus, spinach n lentil quiche cups food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 7 g | Total Carbohydrate content is Low |
| Dietary fiber | 3.4 g | Dietary fiber is Average |
| Sugar | 0.5 g | Sugar is Low |
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