How much fat is there in Broccoli, cauliflower, cheese and rice casserole?
100g of Broccoli, cauliflower, cheese and rice casserole contains 19.2 g of Fat. Thus, Broccoli, cauliflower, cheese and rice casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.2 g | Total Fat content is High. |
| Saturated Fat | 10.5 g | Saturated fat is Very High |
| Cholesterol | 45.5 mg | Cholesterol is Average |
| MUFA | 1.6 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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