How much carb is there in Steel Cut Oatmeal (kef)?
100g of Steel Cut Oatmeal (kef) contains 61.4 g of carbohydrate. Thus, Steel Cut Oatmeal (kef) food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 61.4 g | Total Carbohydrate content is High |
| Dietary fiber | 5.3 g | Dietary fiber is High |
| Sugar | 27.2 g | Sugar is High |
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