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How much carb is there in cracked wheat pongal?

How much carb is there in cracked wheat pongal?

100g of cracked wheat pongal contains 78.2 g of carbohydrate. Thus, cracked wheat pongal food is Very High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate78.2 gTotal Carbohydrate content is Very High
Dietary fiber14.6 gDietary fiber is Very High
Sugar0 gSugar is Low

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