How much carb is there in cracked wheat pongal?

100g of cracked wheat pongal contains 78.2 g of carbohydrate. Thus, cracked wheat pongal food is Very High in carbohydrate.

Nutrient	Value	Conclusion
Total Carbohydrate	78.2 g	Total Carbohydrate content is Very High
Dietary fiber	14.6 g	Dietary fiber is Very High
Sugar	0 g	Sugar is Low