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How much fat is there in Poached egg on Ezekiel Bread?

How much fat is there in Poached egg on Ezekiel Bread?

100g of Poached egg on Ezekiel Bread contains 17 g of Fat. Thus, Poached egg on Ezekiel Bread food is High in Fat.

NutrientValueConclusion
Total Fat17 gTotal Fat content is High.
Saturated Fat8.8 gSaturated fat is High
Cholesterol241.5 mgCholesterol is Very High
MUFA4.9 gMUFA is Average
PUFA1.1 gPUFA is Low

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