How much fat is there in Poached egg on Ezekiel Bread?
100g of Poached egg on Ezekiel Bread contains 17 g of Fat. Thus, Poached egg on Ezekiel Bread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 17 g | Total Fat content is High. |
| Saturated Fat | 8.8 g | Saturated fat is High |
| Cholesterol | 241.5 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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