How much fat is there in Sauteed Kale & Sesame?
100g of Sauteed Kale & Sesame contains 14.6 g of Fat. Thus, Sauteed Kale & Sesame food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.6 g | Total Fat content is High. |
| Saturated Fat | 5.2 g | Saturated fat is High |
| Cholesterol | 10 mg | Cholesterol is Low |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 3.8 g | PUFA is Average |
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