How much carb is there in Nuts and Seeds?
100g of Nuts and Seeds contains 9.3 g of carbohydrate. Thus, Nuts and Seeds food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 9.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 4.8 g | Dietary fiber is Average |
| Sugar | 0.8 g | Sugar is Low |
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