How much fat is there in Pineapple/berrie smoothie?
100g of Pineapple/berrie smoothie contains 19.2 g of Fat. Thus, Pineapple/berrie smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.2 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.2 g | MUFA is Average |
| PUFA | 10.3 g | PUFA is Average |
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