How much fat is there in Italian Spaghetti Squash?
100g of Italian Spaghetti Squash contains 14.8 g of Fat. Thus, Italian Spaghetti Squash food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10.1 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
Learn More about Italian Spaghetti Squash
FAQ for Italian Spaghetti Squash
