Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Perogie
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How much fat is there in Perogie?
How much fat is there in Perogie?
100g of Perogie contains 1.3 g of Fat. Thus, Perogie food is Low in Fat.
Nutrient
Value
Conclusion
Total Fat
1.3 g
Total Fat content is Low.
Saturated Fat
0.8 g
Saturated fat is Low
Cholesterol
6 mg
Cholesterol is Low
MUFA
0.2 g
MUFA is Low
PUFA
0.1 g
PUFA is Low
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Perogie
FAQ for Perogie
How many calories are there in Perogie?
How much carb is there in Perogie?
How much protein is there in Perogie?