How much fat is there in Baked Oatmeal (Healthy Choices cookbook)?
100g of Baked Oatmeal (Healthy Choices cookbook) contains 14.8 g of Fat. Thus, Baked Oatmeal (Healthy Choices cookbook) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.8 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 41.5 mg | Cholesterol is Average |
| MUFA | 9.8 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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