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How much fat is there in lentil, barley and Brown rice salad with dates and feta?

How much fat is there in lentil, barley and Brown rice salad with dates and feta?

100g of lentil, barley and Brown rice salad with dates and feta contains 14.2 g of Fat. Thus, lentil, barley and Brown rice salad with dates and feta food is High in Fat.

NutrientValueConclusion
Total Fat14.2 gTotal Fat content is High.
Saturated Fat3.2 gSaturated fat is Average
Cholesterol11.1 mgCholesterol is Low
MUFA4.9 gMUFA is Average
PUFA5.3 gPUFA is Average

FAQ for lentil, barley and Brown rice salad with dates and feta