How much fat is there in Walnut Oatmeal?
100g of Walnut Oatmeal contains 13.1 g of Fat. Thus, Walnut Oatmeal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 1.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.3 g | MUFA is Low |
| PUFA | 8.1 g | PUFA is Average |
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