How much fat is there in Seared Tofu with Sesame Stir-Fried Broccoli?
100g of Seared Tofu with Sesame Stir-Fried Broccoli contains 26.9 g of Fat. Thus, Seared Tofu with Sesame Stir-Fried Broccoli food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26.9 g | Total Fat content is High. |
| Saturated Fat | 10.4 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 9.1 g | PUFA is Average |
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