How much fat is there in Spinach curry with tofu and chick peas?
100g of Spinach curry with tofu and chick peas contains 22.5 g of Fat. Thus, Spinach curry with tofu and chick peas food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.5 g | Total Fat content is High. |
| Saturated Fat | 2.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 10.9 g | MUFA is Average |
| PUFA | 7.1 g | PUFA is Average |
Learn More about Spinach curry with tofu and chick peas
