How much fat is there in 3 egg spinach/feta omlette?
100g of 3 egg spinach/feta omlette contains 21.4 g of Fat. Thus, 3 egg spinach/feta omlette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.4 g | Total Fat content is High. |
| Saturated Fat | 9 g | Saturated fat is High |
| Cholesterol | 581.7 mg | Cholesterol is Very High |
| MUFA | 7.4 g | MUFA is Average |
| PUFA | 3.2 g | PUFA is Average |
Learn More about 3 egg spinach/feta omlette
