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How much fat is there in Spinach, Mushroom and Egg Whites?

How much fat is there in Spinach, Mushroom and Egg Whites?

100g of Spinach, Mushroom and Egg Whites contains 28.1 g of Fat. Thus, Spinach, Mushroom and Egg Whites food is High in Fat.

NutrientValueConclusion
Total Fat28.1 gTotal Fat content is High.
Saturated Fat5.3 gSaturated fat is High
Cholesterol2.5 mgCholesterol is Low
MUFA12.3 gMUFA is Average
PUFA9 gPUFA is Average

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