How much fat is there in Broccoli Cheese Rice Casserole?
100g of Broccoli Cheese Rice Casserole contains 16.8 g of Fat. Thus, Broccoli Cheese Rice Casserole food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 10.7 g | Saturated fat is Very High |
| Cholesterol | 48.2 mg | Cholesterol is Average |
| MUFA | 3.5 g | MUFA is Average |
| PUFA | 0.5 g | PUFA is Low |
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