How much fat is there in Tofu Parmigiana (adapted from delish.com's recipe)?
100g of Tofu Parmigiana (adapted from delish.com's recipe) contains 19.7 g of Fat. Thus, Tofu Parmigiana (adapted from delish.com's recipe) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.7 g | Total Fat content is High. |
| Saturated Fat | 5 g | Saturated fat is High |
| Cholesterol | 58.1 mg | Cholesterol is Average |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 1.6 g | PUFA is Low |
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