How much fat is there in KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL?
100g of KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL contains 24.6 g of Fat. Thus, KASHI 7 WHOLE GRAIN PILAF AS BREAKFAST CEREAL food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.6 g | Total Fat content is High. |
| Saturated Fat | 2.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 3.6 g | MUFA is Average |
| PUFA | 14.7 g | PUFA is High |
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