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How much fat is there in Balsamic sauteed kale?

How much fat is there in Balsamic sauteed kale?

100g of Balsamic sauteed kale contains 20.9 g of Fat. Thus, Balsamic sauteed kale food is High in Fat.

Nutrient Value Conclusion

Total Fat 20.9 g Total Fat content is High.

Saturated Fat 6.1 g Saturated fat is High

Cholesterol 13 mg Cholesterol is Low

MUFA 11.5 g MUFA is Average

PUFA 1.9 g PUFA is Low

How much fat is there in Balsamic sauteed kale?

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Nutrient	Value	Conclusion
Total Fat	20.9 g	Total Fat content is High.
Saturated Fat	6.1 g	Saturated fat is High
Cholesterol	13 mg	Cholesterol is Low
MUFA	11.5 g	MUFA is Average
PUFA	1.9 g	PUFA is Low

How much fat is there in Balsamic sauteed kale?

100g of Balsamic sauteed kale contains 20.9 g of Fat. Thus, Balsamic sauteed kale food is High in Fat. NutrientValueConclusion Total Fat20.9 gTotal Fat content is High. Saturated Fat6.1 gSaturated fat is High Cholesterol13 mgCholesterol is Low MUFA11.5 gMUFA is Average PUFA1.9 gPUFA is Low

Learn More about Balsamic sauteed kale

FAQ for Balsamic sauteed kale